Mango Pina colada

By | On category Smoothies
If you want to close your eyes and pretend like you are on a Caribbean, white sanded beach, while you drink your morning smoothie, this is the recipe that you need to try. Source: http://lasvegasblack .....

The Benefits Of Sitting In The Sauna

By | On category Health
During a recent visit to Infinity Health and Wellness, Cheryl, the proprietor suggested that I spend some time in a sauna to take advantage of further detoxification benefits. I’ve never been a .....

What Do You Do For Adult Fun?

By | On category Events , Lifestyle
You’re an adult. A real adult. An adult over the age of 30 years old. And now it’s Friday night, Saturday afternoon or Saturday evening …. what are you going to do with yourself? .....