Living Life Lovely


US Open: Serena trumps sister Venus to reach semis

Karin September 9, 2015

I “like” tennis but I don’t love tennis. I’m not glued to the TV the way I am during an Eagles game. However, last night, was an epic match….Venus v. Serena Williams ath te US Open semi finals. These two sisters have been the epitome of strength, skill, beautify, family and charity. This had to… Continue Reading »


Oh My, Paleo Quiche!

Karin September 28, 2014

Whoever states, that consuming healthy (and/or Paleo) is pricey, has never truly tried it! In the spirit of Sunday  I decided to make a Paleo Quiche inspired by’s post! If you love quiche you’ll be delighted to discover that it’s a food that is easy and simple to make the Paleo method. And to all… Continue Reading »


Paleo Breakfast Waffles- Taste Good

Karin September 15, 2014

Life has been exciting and busy lately but I knew it was time to give you an update and share a new recipe. I really love waffles but as many of you know, I truly enjoy waffles yet as you recognize, I’ve been trying to consume Paleo recently, which means I’m not into any kind… Continue Reading »


Watermelon with Fresh Herbs Recipe

Karin September 8, 2014

Watermelons are summer season’s famous red fruit. Refreshing as well as great relief from summer’s heat. Try this easy recipe that can be made in less than 10 minutes and will make a unique offering at your next summer get-together. If you’re new here, check out our meal plan and our ebooks to help you get started with… Continue Reading »


Banana Crepes

Karin September 5, 2014

Source: [image from] These are delicious dessert or breakfast crepes with banana flavor within the crepe itself. They are really good with Banana Cream Crepe Filling. This recipe works best with a non-stick pan or a crepe maker. You must use a very ripe banana to get the full banana flavor. The recipes include… Continue Reading »


Paleo Breakfast: Spinach and Mushroom Omelet!

Karin September 4, 2014

When you are hungry for a great Paleo breakfast try this spinach and mushroom omelet. It is easy to make, full of nutrition and very filling. Most of all it is delicious. To keep this omelet Paleo, fill it with mushrooms, spinach and  other favorite vegetables but hold the cheese. Source: [image source:]… Continue Reading »


A Paleo Breakfast Recipe: Sweet Potato Hash

Karin August 29, 2014

Allow me to simply begin by saying that I have always  been awful at making hash browns! They constantly appeared soggy. So, I simply confess defeat and also decided  not to try . When I began consuming Paleo I desperately wanted to make wonderful potato hash browns. I tried every method and failed most of… Continue Reading »


Salmon Salad Recipe

Karin August 22, 2014

Enjoy these easy salad recipe for lunch or dinner! Source: [image] Adding just a few fresh and nutritious ingredients can elevate even the most humble can of salmon from pantry staple to a healthy, satisfying meal. Whether packed for lunch or enjoyed for dinner, these healthy salad recipe are delicious and easy meal…. Continue Reading »

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